GUEST POST | FALL SKIN DETOX

Summer is definitely over, but it left some traces on our skin. Therefore, it’s no surprise that the fall is the perfect time of the year for a proper, thorough skin detox. So, let’s take a look at our guide to the most efficient fall skin detox.

Moisturize Your Skin

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Regularly moisturizing your skin is of the utmost importance during this time of the year since the skin tends to dry out during summer due to strong UV rays, saline water and various other factors. So, don’t stick to only one moisturizer, but try to use as many of them as possible instead. These can be night creams, various scented oils, body creams and creams with an SPF since, although the sun doesn’t seem to be very strong in the fall, it can still damage your skin significantly.

Use Antioxidant Facial Masks

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Furthermore, various facial masks will help you detox your skin and moisturize it additionally. However, due to the abundance of such products on the market, determining the type of skincare regimen that is appropriate for your skin in particular may seem a bit difficult. Our personal favourite is the amazing charcoal skincare because the products containing this amazing substance proved to be an excellent choice for efficiently targeting toxins and drawing out blackheads. Finally, feel free to experiment with DIY facial masks since they are cost-effective and you can adjust them to your skin type and your personal needs.

Exfoliate Regularly

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Another important step of the fall skin detox is regular exfoliation. We strongly recommend you to do this once a week, since a person can shed up to forty thousand dead skin cells in a single day. Surprised? We bet you are. However, don’t worry. Exfoliation is the key to this issue since its main purpose is to remove all those old cells, making your skin soft and smooth again.  Finally, don’t forget your lips as well. After long summer months, they will need exfoliation, too. Thus, we recommend that you incorporate an exfoliating lip scrub into your everyday skincare routine. We guarantee that you’ll notice a big difference.

Drink A Lot Of Water

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Don’t forget that a skin detox is not all about cosmetic products. Our life habits have to be taken into consideration as well. For example, if you’re not used to drinking a lot of water during the day, you have to change that first before even thinking about using different products to moisturize your skin. Furthermore, scientists also recommend that we drink tepid water because it will additionally stimulate our metabolism and accelerate the process of skin detoxification. So, the next time you feel thirsty instead of grabbing a soda, go for a good old glass of water.

Give Up On Junk Food

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Since we’ve already started talking about healthy lifestyle choices, let’s consider our dieting habits as well. Do you eat junk food? If the answer is yes, you’ve probably found the very reason why your skin doesn’t look as nice as you would like it to look. Well, you can’t expect it to glow when you’re literally poisoning it more and more with every new intake of such unhealthy foods. Instead, opt for vegetables and fruit that are rich in vitamins and don’t contain added sugar and fat. Some of the vegetables, such as tomatoes and carrots, are abundant in antioxidants which will help your skin look more amazing than ever.

As you can see, fall skin detox is not a complicated process at all. You just need to find skincare products that are suitable for your personal needs and adequate for your own skin type. However, make sure to reconsider your life habits as well, and make some changes if needed.

 

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Mia Taylor is a fashion and beauty enthusiast from Sydney and writer for http://www.highstylife.com. She loves writing about her life experiences. Travelling and enjoying other cultures and their food with her husband is a big part of her life. She is always on the lookout for new trends in fashion and beauty, and considers herself an expert when it comes to lifestyle tips.

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If you’re interested in writing a guest post for brookeclarke.com, feel free to email me at brookenclarke@yahoo.com
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